About Dr. Taylor Smeenk

Functional Medicine is about treating the whole person – body, mind, & soul.

HBSc DC CFMP

Certified Functional Medicine Practitioner

Dr. Taylor Smeenk is the CEO and Founder of Empact Wellness, a Chiropractor and Certified Functional Medicine Practitioner. Drawing from her own experiences with injury and illness, Taylor built Empact Wellness as a sanctuary for healing and longevity. Her approach to health is rooted in a deep commitment to discovering the root cause of health challenges and offering personalized, integrative solutions that support the body, mind, and spirit. Driven by a mission to create a world where optimal health is accessible to all, Dr. Smeenk fosters a community rooted in compassion, resilience, and self-advocacy—where true, lasting healing thrives.

Why Functional Medicine

I believe no one should have to settle for simply getting by. Your body is inherently designed to heal, and my mission is to help you unlock that power. Whether you’re facing fatigue, inflammation, hormone imbalances, or chronic pain, know that there is a way forward – a way to restore balance and vitality.

This work isn’t about quick fixes of following fleeting health trends. It’s about deeply understanding your body, applying science-backed methods, and creating a personalized, long-term strategy that supports your full potential.

You deserve more than just surviving- you deserve to thrive. Let’s work together to make that a reality.

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Functional Medicine Practitioner, Dr. Taylor Smeenk, discusses ways older adults can maintain and improve their health by developing muscle mass.

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Frequently Asked Questions

Getting Started with Functional Medicine

Functional medicine is a root-cause approach to health, focusing on identifying and addressing the underlying imbalances that lead to symptoms. Unlike conventional medicine, which often treats symptoms with medication, functional medicine uses advanced testing, personalized protocols, and holistic strategies (nutrition, lifestyle, targeted supplementation) to support long-term healing.

Functional medicine is for anyone struggling with unresolved health issues or looking to optimize their well-being. It’s particularly effective for people who:

  • Have chronic symptoms but no clear answers from conventional medicine.
  • Feel like they’ve tried everything (diet changes, medications, supplements) but still don’t feel their best.
  • Want a personalized, science-based approach to their health.
  • Are high achievers, entrepreneurs, or professionals who need sustained energy, focus, and resilience.

Functional medicine can help with a wide range of chronic symptoms and conditions, including:

Cognitive & Neurological:
Brain fog, memory issues, poor concentration
Chronic fatigue and low energy
Sleep disturbances and insomnia

Digestive Health:
IBS, bloating, acid reflux, SIBO, leaky gut
Food sensitivities and intolerances
Chronic constipation or diarrhea

Inflammation & Autoimmune Issues:
Joint pain, headaches, fibromyalgia
Skin conditions like eczema, acne, psoriasis
Chronic pain syndromes

Hormonal Imbalances:
Thyroid issues (hypothyroidism, Hashimoto’s)
PCOS, irregular cycles, PMS, menopause symptoms
Adrenal dysfunction (burnout, HPA-axis dysregulation)

Metabolic & Weight Concerns:
Blood sugar imbalances and insulin resistance
Stubborn weight gain or difficulty losing weight
High cholesterol or blood pressure

If you’re unsure whether functional medicine is right for you, book a free consultation to discuss your health concerns.

The Process & What to Expect

1️⃣ Book a Consultation Call – This is a 90-minute deep dive into your health history, symptoms, and lab results (if available). We’ll uncover the root causes behind your symptoms and map out a strategy for healing.

2️⃣ Get a Personalized Plan – You’ll receive a custom functional medicine program, including nutrition and lifestyle recommendations, a supplement protocol (3-6 phases), mindset techniques, and movement guidance.

3️⃣ Ongoing Support – Over 3 months, we’ll have regular follow-up calls and unlimited access via email/Voxer to adjust your plan as needed.

4️⃣ Results & Long-Term Wellness – By the end of the program, you’ll have a strong foundation for continued health and vitality. Many clients see dramatic improvements within weeks.

The core of functional medicine is identifying the root cause of your symptoms, which can only be accurately done through comprehensive lab testing. It’s a cornerstone of my approach.

Lab tests provide crucial insights into your unique biochemical and physiological makeup—insights that simply can’t be fully understood through symptoms alone. What sets my programs apart is my ability to read and interpret these lab results at a very high level, bringing together the complete clinical picture of your health. This allows me to tailor a precise, individualized treatment plan designed for lasting wellness.

In functional medicine, we don’t just guess—we test to ensure we’re addressing the true cause of your health concerns. While lab testing is not mandatory, it’s highly recommended as it enables us to create the most effective, targeted plan for your healing journey.

I offer comprehensive functional lab testing, including:

  • Organic Acids Test (OAT) – Metabolic function, gut health, detox pathways
  • GI Map (stool test) – Gut microbiome, pathogens, inflammation
  • DUTCH Hormone Test – Cortisol, adrenal function, estrogen/progesterone balance
  • Genomic Testing – DNA-based insights into metabolism, detox, and longevity

Yes! Functional medicine works alongside conventional medicine. We won’t ask you to stop taking medications, but rather, we’ll support your body’s healing in ways that may reduce reliance on them over time (with your doctor’s guidance).

Yes! My programs are 100% virtual, meaning you can work with me from anywhere in the world. Some lab tests may have shipping restrictions, but I’ll help you navigate alternative options if needed.

Pricing & Program Details

The Functional Medicine Package is $797/month (regular $999/month), with a minimum 3-month commitment. This includes:

90-minute Initial Consultation – In-depth health history & protocol design

3 x 30-minute Follow -Ups – Adjustments, progress tracking, and support

60-minute Discharge Call – Transition plan for long-term health

Unlimited Email/Voxer Access – Ask questions and get ongoing guidance

You can book a standalone consultation without committing to the full program:

  • 90-minute Initial Consultation – $720
  • 60-minute Follow-Up – $510
  • 30-minute Follow-Up – $360
  • Unlimited Email/Voxer Access Add-On – $160/month

Due to the personalized nature of functional medicine, all sales are final. However, I’m fully committed to your success and will make adjustments to ensure you’re getting results.

Functional medicine is not covered by insurance, as it’s considered an out-of-pocket investment. However, some lab tests may be reimbursed by certain plans. I recommend checking with your provider.

Final Details & Next Steps

Spots are limited, as I work with a small number of clients at a time to provide the highest level of care. If you’re ready to start, apply here to secure your spot.

While every person’s healing journey is different, most clients notice significant improvements within 3 months —more energy, better digestion, balanced hormones, and improved mental clarity. My goal is to help you reach a place where you feel better than you ever thought possible.

Get started

Ready to take the first step toward better health?